Healing Self & Relationships from the inside out
I am passionate about mental health and healthy intimate relationship transformation, and approach therapy from a an eclectic psychodynamic and holistic perspective using techniques including CBT, DBT & Gottman Couples Method to name a few modalities. My goal is to assist you to become more mindful and real with yourself and others. Do you really yearn to be more alive & presently authentic and connected in your relationships and life? It’s time to access that capacity in a more compatible way! I specialize in the exploration of family of origin & current traumas that hold you back. There are many ways we might be overcompensating that we may not be aware of, such as addiction. Thus, I also hold an addictions certificate which has equipped me with expertise in various addictions including but not limited to substances as well as codependency.
I’m happy to offer a brief complementary consultation to discuss your struggles and gauge if we are a good fit.
Christine Schneider, LMFT
Marriage and Family Therapist